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The Horror of Being a Child Alter

Next Part Deepening our Understanding of Alters


It is hard to conceive of a more tortured existence than that of an alter living in an adult body and yet trapped in the years of childhood. When treated kindly and wisely, alters can find total relief, but unless they receive the attention and comfort they deserve, their pain will never end this side of the grave. Moreover, unless people with alters learn how to avoid making things worse, they will almost inevitably create still more sources of suffering for their already severely traumatized alters.

No matter how much people might despise the fact that they have alters, they must face the obvious reality that no one can have peace while a part of him/her is reeling in pain. To live in denial, and ignore the needs of one’s alters will only perpetuate, and quite possibly intensify, one’s anguish. We’ll look at how to give alters the help and comfort they need.

For insight into how much child alters typically suffer, try vividly imagining being in the following endless nightmare.

You are three years old and have not only suffered deeply damaging trauma, you are endlessly reliving it. As if this were not enough torment, you are trapped in an adult body, which results in the perpetual horror of you being as real as anyone else and yet treated as nothing. You are despised by all of the few people in the world who are vaguely aware of you, and you are sure their reaction proves you are a hideous freak.

You cannot let a single person see you play or giggle or cry. Anyone – you know of no exceptions – catching a glimpse of you acting your age will ignorantly but sincerely conclude that you are literally insane, or at the very least, abnormal. Even children think it weird to see an adult acting like a child, and children are usually quick to speak their mind. So you dare not talk to anyone or even let them chance upon seeing you act in any way that for you is natural.

You feel forced to all sorts of extremes to hide from everyone, and yet you have the desperate human need to end psychologically damaging isolation. Moreover, how can you avoid making your embarrassing presence felt? You might not even be potty trained. Imagine, if you dare, the implications of someone in an adult body having that problem. You might not have grasped that when people see you, they see the body of an adult. (The common blindness of alters to the true nature of the body they live in is only slightly more extreme than that of a dangerously thin anorexic seeing herself as fat.)

If you believe you have a child’s body when you don’t, you won’t understand people’s disgust at you acting as a child and so you will take their reaction even more personally. And if you live in the body of a menstruating woman, you will be disturbed that someone very close to you bleeds. No one has ever explained to you that this is not a life-threatening illness. If you have grasped that it is your body that is bleeding, you could be even more distressed. And having the body of a sexually mature woman might subject you to more sexual advances that terrify you.

It might be that the one person hardest to be utterly invisible to – the host person in whose adult body you live, the one who best understands you and should be your greatest ally – finds you such an embarrassment that he or she hates you and, it seems, would literally kill you, given half the chance.

You have not only a normal child’s craving for hugs and touch but your trauma accentuates this need. Nevertheless, you either find yourself in the body of a person who doesn’t get nearly the degree of touch that you as a distressed child need, or you are sentenced to live in the body of a married person who receives touch that is traumatically inappropriate for a child. More alarming still, sexual abuse is quite likely the very trauma that made you an alter in the first place.

You could find yourself repeatedly exposed to movies, conversations and behaviour that might be acceptable for adults but are deeply upsetting or even terrifying for a three year old.

To magnify every source of agony: you find yourself, through no fault of your own, in the devastating predicament of being unable to grow up. This means that unless someone at last recognizes your needs and helps you mature mentally, you must suffer all this loneliness, rejection and devastatingly low self-esteem, not merely for the length of a normal childhood but for twenty, thirty, forty or more years.

It can be deeply disturbing when you finally learn that you are actually part of a much older person. Suddenly you no longer feel you know who you are. How should you act now that you know you are not really a child but you still feel like one and you still like doing what others regard as childish things? Realizing that you are decades older than you thought could mean the shattering of many cherished dreams. So much you had hoped for as a child has either already passed or you now know can never happen.

It’s not just young alters that can suffer greatly from the way their hosts and/or other people treat them. Consider, for example, an average man who has an alter who believes he is female. Imagine how that alter would be treated, both by the man and by everyone else.



Next Part Deepening our Understanding of Alters